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On Wikipedia, comfort is defined as a sense of physical or psychological ease and a lack of hardship, while uncomfortable indicates people are lacking in comfort. I disagree! I am hung up in the word “lacking”. I think people who are comfortable are lacking. Let me explain. When you go along in life […]
So many people wish life was easier, with fewer challenges and obstacles; but without challenges, life becomes stagnant, and we stop growing. Challenges help us uncover who we are, and it allows us to become better people. Let’s examine a very simple 4-step method to overcoming challenges. First, state the problem clearly. […]
Behavior defined can be a physical thing one does such as a morning routine, and it can be non-physical such as replaying negative thoughts all day long. A few behaviors are instinctual and built-in, while the rest are learned through meeting needs. What this means is that our behaviors are motivated by our needs; and […]
Last week, we had a great call with folks who responded to my invitation for a mid-year reboot session. One thing is for sure, and that is we all need a mid-year reboot. When you reboot your computer, you are in essence forcing it to stop processing just for a time. This helps […]
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